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App Store App Description (English)

Subtitle

Smart Fasting & AI Nutrition Tracker

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AI nutrition analysis from food photos! Track 16:8 to OMAD fasting with real-time metabolic stages. Seamlessly integrated with Apple Health for complete wellness.

Description

Think intermittent fasting is just about tracking time? FastingWorks combines smart fasting tracking with AI-powered nutrition analysis in one app. See exactly what metabolic stage your body is in and analyze nutrients from a single photo.

Key Features

• Smart Fasting Tracker Support for 16:8, 18:6, 20:4, OMAD, and more fasting plans. Track your fasting state at a glance with circular timer and visualize metabolic stages like fat burning and ketosis in real-time. It's not just a timer—understand what's happening in your body.

• AI Nutrition Analysis Just snap a photo of your meal and Gemini AI automatically analyzes calories, protein, carbs, and fat. No more searching and logging manually—record nutrition in 2 seconds. Get daily and weekly nutrition balance reports to identify nutrient gaps.

• Apple Health Integration Track caffeine, alcohol, and nutrition data with Apple Health sync. Monitor your daily intake against recommended limits and automatically connect with other health apps.

• Insights Dashboard See fasting completion rate, average fasting time, and calorie trends at a glance. Get personalized insights and actionable guidance to achieve your health goals.

• Intuitive Design Clean iOS native UI optimized for dark mode. Intuitive visualization of fasting state with circular progress and smooth animations.

Fasting Plans Guide

  • 16:8 (Beginner): 16 hours fasting, 8 hours eating. Most popular starter plan
  • 18:6 (Intermediate): 18 hours fasting, 6 hours eating. Enhanced fat burning
  • 20:4 (Advanced): 20 hours fasting, 4 hours eating. Intensive fasting benefits
  • OMAD (Expert): One Meal A Day

Metabolic Stage Visualization

  • 4 hours: Blood sugar normalization begins
  • 8 hours: Stored glycogen utilization
  • 12 hours: Fat burning mode activated
  • 16 hours: Ketosis begins
  • 24 hours: Cellular autophagy activation

Perfect For

• Anyone wanting to start intermittent fasting but unsure how • Current fasters curious about their body's metabolic state • Those tired of manually logging food nutrition • People seeking both weight loss and health improvement • Apple ecosystem users wanting systematic health data management • Data-driven self-quantifiers

What Makes FastingWorks Different

While other fasting apps just track time, FastingWorks visualizes metabolic stages and analyzes nutrition. AI nutrition analysis means one photo completes your log. Apple Health integration keeps all health data in one place. Get personalized guidance from the Insights dashboard and experience truly healthy fasting.

Supported Languages

English, Korean

Requirements

iOS 17.0 or later, iPhone only

Contact • Website: https://fasting.works • Email: support@tab0.inc • Privacy Policy: https://fasting.works/privacy

Experience the science of fasting with FastingWorks. Your healthy transformation starts now.

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